Tensor Fasciae Latae (TFL) – Stretching

Joe Muscolino

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    The tensor fasciae latae (TFL) is stretched by extending and adducting the thigh at the hip joint.

     

    The tensor fasciae latae (TFL) is stretched by extending and adducting the thigh at the hip joint. 

    The tensor fasciae latae (TFL) is stretched by extending and adducting the thigh at the hip joint. The wall is used for balance.